In order to manage that physiology I am going to have to manage my
inside chemistry, which is linked to my perceptions,
what I think, how I breathe, my heart rate variability coherence,
how I eat. This is why it would be better to get the more expensive but
better built machines. You will find that the self-discipline required and learned
through regular exercise spills over into other areas of
your life and you will be better able to make other necessary and desireable changes.
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Linda K - Hemma hos Klintons
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In order to manage that physiology I am going to have to manage my
inside chemistry, which is linked to my perceptions,
what I think, how I breathe, my heart rate variability coherence,
how I eat. This is why it would be better to get the more expensive but
better built machines. You will find that the self-discipline required and learned
through regular exercise spills over into other areas of
your life and you will be better able to make other necessary and desireable changes.